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Sports and Fitness

EHS courtyard

SPORTS AND FITNESS

General Description

Fee: $7 PE Shirt

This course provides opportunities for students to participate in a variety of physical activities through individual, dual and team sports.  There is also a strong emphasis on cardio-respiratory endurance, flexibility motor skills, and fitness activities.  Grading is based on student participation, skill development, knowledge of sport and rules, and fitness improvement.
 

Content

  • Basketball
  • Football
  • Tennis
  • Badminton
  • Pickleball
  • Volleyball
  • Soccer
  • Softball
  • Basketball
  • Cooperative Games
  • Weights
  • Presidential Fitness Components
  • Cardiovascular Endurance (mile, pacer, 400)
     

Theory of Action

Our mission is to teach students to understand and appreciate the need to participate in physical activities and to apply health principles throughout life.